Privacy Policy
Last updated: July 18, 2025
Short version: Your workout data stays on your device. No accounts, no tracking, no ads. We don't know your name and we like it that way.
Information We Collect
The Fitness Flow collects only what you enter:
- Workout Schedules: Custom routines you create
- Exercise Data: Names, body parts, sets, reps, duration
- Session Logs: Start/end times, notes, completion
- Progress Data: Weight tracking and workout statistics
We do not collect personal identifiers like name, email, or phone number.
How We Use Your Data
Your data is used exclusively to power app features:
- Display your workouts and track progress
- Keep data consistent across your devices
- Improve app performance
We never sell, rent, or share your data with third parties.
Data Storage & Security
All data is stored locally on your device using Apple's SwiftData framework with iOS standard encryption. Only you have access through your device.
Third-Party Services
We use minimal services:
- App Store: Distribution and updates
- Apple crash reporting: App stability
No analytics, advertising, or social media tracking.
Your Rights
- View all your data directly in the app
- Edit or delete any workout, exercise, or session
- Delete the app to remove all local data
Children's Privacy
We do not knowingly collect information from children under 13. The app does not require account creation or personal information.
Changes to This Policy
We may update this policy from time to time. Changes will be reflected in the "Last updated" date. Continued use constitutes acceptance.